£20

BOOKING AIDS

Venue names are hyperlinked.

Google maps + What3words underneath

Booking is necessary. No refunds or transfers

HOW TO DRESS

Cosy is Queen. Dress in layers. Your body will cool down

WHAT TO BRING

Cosy layering to create a Restorative Nest

A Restorative Nest is the ultimate way to experience sound therapy with the peaceful co. Not everyone has a floor cushion, with weighted blankets and bolsters, so let’s explore below how you can make the ultimate cosy cocoon for this healing experience.

FULL MOON GONG BATH

BRENTWOOD: £20

25TH JUNE | 7PM-8PM

Knights Way Centre (GOOGLE MAPS)

///wider.settle.sleep

RESTORATIVE NESTS

By layering ourselves between different items, we create a sensory-deprivation cocoon. This ‘sandwiching’ effect sends signals to your nervous system that it is safe to fully relax. Not everyone has weighted blankets and bolsters, so let’s explore the options below so you can create your ultimate cosy cocoon for healing experiences with the peaceful co.